Incorporating foods high in vitamin C, such as citrus fruits and bell peppers, can help promote collagen production, contributing to firmer and smooth butt smoother skin. Additionally, foods rich in omega-3 fatty acids, like salmon and walnuts, can help maintain skin hydration and elasticity.
Incorporating foods high in vitamin C, such as citrus fruits and bell peppers, can help promote collagen production, contributing to firmer and smooth butt smoother skin. Additionally, foods rich in omega-3 fatty acids, like salmon and walnuts, can help maintain skin hydration and elasticity.